In this video, The Golf Lab's Ryan Kimber explains the three ground reaction forces in a golfer's swing that are measured using the Swing Catalyst 3D Motion Plate.

This forms part of the Baseline Test for all golfers who sign up for a new program at The Golf Lab.

Ryan is a Senior Teaching Professional based at The Golf Lab @ MST Golf Arena in The Gardens Mall, Mid Valley City, Kuala Lumpur.The Golf Lab.

For more information, call 012-264 7562, or follow The Golf Lab SEA on Facebook and Instagram: @thegolflabsea